This surf report is also available in RSS format at http://www.cornwalls.co.uk/surfing/cornwall-surf.xml. RSS (Really Simple Syndication) is an XML-based format for distributing Web content. 
How do I use an RSS feed?
Incorporate the syndicated report into blogs or other websites as a way to display information from different publishers.
Or you can use an RSS reader to have constantly updated news from a variety of sources straight to your computer. Readers include AmphetaDesk, NetNewsWire, and Radio Userland